Inaugural season · Pinellas Park, FL
Built for Tampa Bay. Open to all.
Tampa Bay United is a new box lacrosse program for players across the region. Faster game, more touches, better sticks, all at the brand new Sprowls Horizon Sports Park.
Next upUS Box Lacrosse Southeast Regional · Jan 29–31, 2027
One Region.One Lacrosse Community.
The Program
The indoor game, brought to the Bay
Box lacrosse is played in an enclosed rink with boards, a smaller net, and a shot clock. Every possession matters, and every player handles the ball. In a tight space there's less time and less room on every touch, so hands get quicker, passes get crisper, and the pace never lets up. Those stick skills carry straight back to the field.
Tampa Bay United brings that game to players from Tampa, St. Pete, Clearwater, and everywhere in between. New to box? Good. We'll teach it from the ground up.
Add 1–2 sentences on your mission
5 + 1Five players and a goalie per side. Fewer players, more touches.
30 secShot clock keeps the pace high and decisions quick.
4′ × 4′Box goalies fill the cage. You won't beat them with raw speed, so you learn to pick corners, change planes, and finish in tight.
BoardsThe walls are in play. Picks, rolls, and quick restarts.
Box lacrosse at a glance
Programs
Classes of 2031 – 2035
Teams are grouped by high school graduation year. Season dates and fees will be posted here. Join the interest list to hear first.
Grades shown for the 2026–27 school year.
Jan
29–31
2027
First Competition
US Box Lacrosse Southeast Regional
Fort Lauderdale, FL
Tampa Bay United is fielding teams for the Southeast Regional. It's our first chance to put Tampa Bay box lacrosse on the map. Players who join this season train toward it from day one.
Get on the Roster ListCoaching Staff
Coming soon
We're finalizing our coaching staff and will introduce them here shortly.
Interested in coaching? Fill out the interest form and choose Coach / Volunteer.
Home Floor
Sprowls Horizon Sports Park
We train at the brand new Sprowls Horizon Sports Park in Pinellas Park, a central spot for families on both sides of the Bay.
Sprowls Horizon Sports Park
4015 62nd Ave N
Pinellas Park, FL 33781 Get directions →
Pinellas Park, FL 33781 Get directions →
Tuesday
6:30 – 8:00PMSunday
10:00 – 11:30AM
Our home box at Sprowls Horizon Sports Park, seen from above.
Get Involved
Join the interest list
Players, parents, and coaches: tell us a little about yourself and we'll send season details and registration as soon as they open. There are no tryouts. Every player is welcome.
- Fill out the interest formIt takes about a minute. No tryouts required.
- Get the detailsWe'll email season dates, divisions, and costs before anyone else sees them.
- Enter the BoxCome out to an intro session at Sprowls Horizon. No box experience needed.
- Questions?Email us at jcaputo@capssportsgroup.com